Elizabeth Charnley is a NASM-certified personal trainer and nutrition coach with over 2 years of experience in fitness training and personal coaching. she is the owner of Peak Physique RI, a 1:1 personal training studio where she offers personalized coaching to help clients achieve their health and fitness goals. Elizabeth is also an OCB Bikini Pro and certified judge, bringing her competitive experience to her coaching practice. Her approach emphasizes consistency, discipline, and a holistic mindset to achieve lasting results. Find her on Instagram @elizabethcharnley_.