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Katie Koch

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    • Experience5 - 10 Years
      GenderFemale

    Katie Koch is a strength coach and fitness trainer who combines physical training with emotional support, helping clients build strength while offering a compassionate ear. With over 5 years of experience in fitness and personal training, she specializes in functional fitness and strength training, emphasizing the importance of both physical and mental well-being. Katie is also affiliated with CrossFit Rise, where she contributes to training programs and athlete development. Find her on Instagram @kgggg1.

    Specialty

    • Strength Training
    • Functional Movement
    • CrossFit

    Type of Coaching

    • 1 on 1
    • Group Sessions

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