Trishala Poulose

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Experience5 - 10 Years
GenderFemale

Trishala Poulose is a certified personal trainer and strength coach with over 5 years of experience in fitness training and personal coaching. Trish is currently a senior instructor at Barry’s Bootcamp and teaches circuit training and boxing at Hit Fit SF. She holds certifications including Certified Personal Trainer, TRX Suspension Trainer, Certified Functional Strength Coach, and CPR/AED. Her training style incorporates HIIT, free weights, boxing, kettlebells, plyometrics, and mobility exercises, aiming to empower individuals, especially women, to feel confident and capable in their fitness journeys. Find her on Instagram @trishpfitness.

Specialty

Weight Loss
Bodybuilding
Strength Training
Functional Movement

Type of Coaching

1 on 1

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