Coach Jay
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- Experience5 - 10 YearsGenderMale
Coach Jay is a personal trainer and mindset mentor with over 5 years of experience in fitness and personal training. As a Personal Training Leader at Life Time Fitness, he specializes in guiding clients through transformative fitness journeys, emphasizing injury prevention and sustainable progress. Jay's coaching philosophy integrates physical training with mental resilience, fostering a holistic approach to health and wellness. Find him on Instagram @jaykelmer
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
- Functional Movement
- CrossFit
Type of Coaching
- 1 on 1
- Group Sessions
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