Carlise Bonds
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- Experience10+ YearsGenderMale
Carlise Bonds is a seasoned fitness professional specializing in strength training and personal fitness coaching. With over 10 years of experience, Carlise has helped numerous clients achieve significant transformations, including gaining muscle mass, reducing body fat, and improving strength performance. He offers personalized training programs through his platform, MassFIT, and provides access to his workouts via a dedicated app.You can find him on Instagram @carlisebonds.
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
- Functional Movement
Type of Coaching
- 1 on 1
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