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Shannon O’Shea

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    • Experience10+ Years
      GenderFemale

    Shannon O’Shea is a dedicated personal trainer and founder of SoLegacy Coaching, bringing over 10 years of experience in fitness and personal training. Shannon specializes in empowering clients through strength training, mindset development, and habit transformation. Her coaching philosophy focuses on creating sustainable lifestyle changes, helping individuals build confidence and resilience both inside and outside the gym. Through personalized programs and a supportive approach, Shannon guides her clients toward achieving their fitness goals and fostering lasting wellness. Find her on Instagram @solegacycoaching.

    Specialty

    • Weight Loss
    • Strength Training
    • Yoga
    • Functional Movement
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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