Kristiana Torregosa is a passionate Filipina fitness coach based in the Bay Area, with over 12 years of experience in the fitness industry. As the CEO of Coach K Lifts, she is dedicated to helping individuals fall in love with their fitness journey both mentally and physically. Kristiana specializes in personalized coaching programs that emphasize strength training, mindset development, and sustainable lifestyle changes. Her approach is rooted in empowerment and consistency, aiming to build both physical strength and mental resilience in her clients. Through her platform, she offers one-on-one coaching and group programs designed to support clients in achieving their health and fitness goals. Find her on Instagram @kristianaliftss.