Kate Wiles is a seasoned fitness instructor, with over 13 years of experience in teaching Ballet and Pilates. A retired ballet dancer, she currently leads classes in Yoga, Pilates, and Barre at Equinox, where she combines her deep understanding of movement with a focus on alignment and body awareness. Kate's approach emphasizes graceful strength and mindful movement, helping clients build both physical resilience and mental clarity. Her dedication to fostering a supportive and empowering environment has made her a respected figure in the fitness community. Find her on Instagram @katewiles_.