Madi Smith is a certified personal trainer and the founder of Movemnt with over 6 years of experience in fitness and personal training. A former Division I collegiate athlete, she specializes in functional training, strength and conditioning, high-intensity interval training (HIIT), fat loss, and muscle building. Madi has successfully worked with individuals at diverse fitness levels, helping them achieve their personal fitness goals and change their daily habits. She understands that a fitness journey can be emotional and filled with many ups and downs, and it is her greatest passion to guide her clients through their journey, being there every step of the way and ensuring they do the most to achieve their goals. Find her on Instagram @trainwithmads.