Dana Gonsalves is a certified strength coach and nutrition specialist with over 10 years of experience in fitness training and personal coaching. She holds certifications from NASM and Precision Nutrition Level 1. After being diagnosed with Multiple Sclerosis in 2013, Dana turned to strength training as a means to manage her health, which inspired her to help others achieve resilience and mobility through fitness. She specializes in strength and conditioning, post-rehab training, and sustainable lifestyle coaching, offering both in-person and virtual sessions to clients. Find her on Instagram @danagonsalves