Ashley Marie is a certified personal trainer and nutrition coach with over 10 years of experience in fitness training and personal training. she holds certifications from the National Academy of Sports Medicine (NASM) and the American Council on Exercise (ACE), along with a 200-hour yoga instructor certification. Her coaching philosophy emphasizes helping clients find peace with their bodies and joy in movement and nutrition. Ashley specializes in strength training, HIIT, balance and stability training, and working with older populations. She offers personalized training programs, small group sessions, and corporate wellness services, aiming to guide clients toward a sustainable, balanced lifestyle. Find her on Instagram @ashleymariefitness_.