Richard Stewart

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Experience10+ Years
GenderMale

Richard Stewart is a seasoned fitness professional with over 12 years of experience in personal training, sports massage therapy, and somatic movement instruction. In addition to his coaching role, Richard is the founder of RS Coaching, offering personalized training and nutrition programs to clients seeking to improve their fitness levels. He is also the host of the Performance Recipe Podcast, where he discusses various topics related to performance nutrition and fitness. Richard's approach emphasizes a holistic understanding of movement and health, aiming to help individuals achieve sustainable results. Find him on Instagram @richardstewart_fitness

Specialty

Strength Training
Nutrition
Running

Type of Coaching

1 on 1
Group Sessions

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