Lisa T
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Lisa T
- Experience5 - 10 YearsGenderFemale
Lisa T is a certified personal trainer with over 8 years of experience in fitness training and personal coaching. She specializes in yoga, Les Mills workouts, and holistic wellness, focusing on helping clients achieve balance, strength, and overall well-being. Lisa is passionate about creating personalized fitness plans that inspire long-term healthy habits. Find her on Instagram @fabfitnessbylisat.
Specialty
- Weight Loss
- Strength Training
- Yoga
- Pilates
- Functional Movement
- Nutrition
Type of Coaching
- 1 on 1
- Group Sessions
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