Mia Rodriguez is a dedicated strength coach and former collegiate athlete with over 4 years of experience in fitness and personal training. Having been an athlete her entire life, she understands firsthand the impact a good coach can make. Mia has competed at the collegiate level in cross country and track and field, and she now channels that experience into helping others achieve their fitness goals. Her coaching approach emphasizes strength development, proper technique, and building confidence in the gym. Find her on Instagram @miaardriguez