Ebony Bolton
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- Experience5 - 10 YearsGenderFemale
Ebony Bolton is a dedicated personal trainer and the founder of Age Gracefully Training, with over 7 years of experience in fitness training and personal coaching. She specializes in creating personalized fitness programs tailored to the unique physical needs of mature women, focusing on strength training, cardiovascular health, flexibility, and stress management. Ebony's holistic approach empowers her clients to embrace aging with confidence and vitality. Find her on Instagram @agegracefullytraining.
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
- Functional Movement
- Nutrition
Type of Coaching
- 1 on 1
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