Lara McKeever is a certified fitness instructor and nutrition coach with over 12 years of experience in the fitness industry. she offers personalized 1-on-1 and group training sessions, both in-person and virtually, focusing on functional training, strength building, and holistic wellness. Lara is also a HYROX-certified coach, integrating endurance and performance-based training into her programs. Her approach emphasizes a blend of discipline, strategy, and motivation to help clients achieve sustainable results. Find her on Instagram @lara_challengerfit.