Kate Wahl is a certified personal trainer and BMX coach with over 5 years of experience in fitness training and personal coaching. She is the founder of Kate's Weights, LLC, offering personalized body recomposition and BMX-specific training programs. Additionally, Kate serves as the Head Coach at USA BMX Headquarters, where she leads training sessions for BMX athletes. Her approach combines strength training with sport-specific conditioning to help clients achieve their fitness goals. Find her on Instagram @katemariewahl.