Natasha Piñeiro is a certified yoga instructor and NASM-certified personal trainer with over 3 years of experience in fitness and personal training. she specializes in integrating breathwork with movement, offering a holistic approach to health and wellness. Natasha has taught at various fitness studios, including Circuit Works, and is known for her dynamic classes that blend high-intensity interval training (HIIT) with mindful practices. Her passion lies in creating inclusive and empowering fitness experiences that cater to individuals of all levels. Find her on Instagram @tashpineiro.