Timmie Standridge

Timmie Standridge is a certified personal trainer and wellness coach. With over 5 years of experience in fitness training and personal coaching, she specializes in one-on-one training sessions tailored to each client's individual goals. Timmie offers a range of services including strength training, HIIT, group fitness classes, nutritional guidance, and accountability coaching. She provides personalized programs and travels to clients' homes, ensuring convenience and commitment. Her approach focuses on creating structured plans that combine dedication and support to help clients achieve success. Her services are designed to be accessible, offering training in various locations including clients' homes, parks, or beaches. Timmie is dedicated to helping individuals lead healthier lives through personalized fitness and wellness coaching. Find her on Instagram @timmiestandridge.