Clifton Means is a certified kettlebell coach and Fitness trainer with over 3 year experience in healthcare. Since 2021, he has been specializing in kettlebell-based strength training, focusing on helping men over 30 reclaim their strength and build sustainable health habits. Clifton offers personalized coaching programs that emphasize long-term wellness over quick fixes, aiming to empower clients to become stronger, faster, and more confident versions of themselves. Find him on Instagram @cliffcleans