Tami-Adrian George

Tami-Adrian George is a seasoned Pilates instructor and fitness educator with over 34 years of experience in fitness training and personal coaching. she began her career teaching dance and aerobics in high school and earned her first Pilates certification in 1992 at The Pilates Center of Pasadena. Tami has trained with master-level instructors and top physical therapists worldwide, continuously refining her expertise in classical and contemporary Pilates, functional fitness, and injury rehabilitation. She is the founder of T.A.G. Pilates & More, offering customized programs tailored to clients' activities, injuries, and passions. Tami also specializes in sport-specific workshops for athletes, focusing on enhancing performance and preventing injuries. Find her on Instagram @tami.pilates.rehab.