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Tami-Adrian George

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    Tami-Adrian George

    • Experience10+ Years
      GenderFemale

    Tami-Adrian George is a Pilates instructor and fitness educator with 34+ years of experience. Founder of T.A.G. Pilates & More, she specializes in classical and contemporary Pilates, functional fitness, injury rehab, and sport-specific training to enhance performance and prevent injuries. Follow her on Instagram @tami.pilates.rehab.

    Specialty

    • Weight Loss
    • Strength Training
    • Yoga
    • Pilates
    • Functional Movement
    • Physical Therapy

    Type of Coaching

    • 1 on 1

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