Jamie Desso

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Experience10+ Years
GenderFemale

Jamie Desso is a certified personal trainer & StrongFirst SFG kettlebell instructor with over 10 years of experience in fitness training and personal coaching. She specializes in helping busy professionals get fit with quick and effective kettlebell workouts, offering online personal training through Freedom Strength Co. Her approach focuses on functional strength, mobility, and sustainable fitness habits, making kettlebell training accessible and effective for individuals with demanding schedules. Find her on Instagram @thekettlebellclassroom

Specialty

Strength Training
Functional Movement

Type of Coaching

1 on 1
Group Sessions

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