Tina Burns is a certified personal trainer with over 5 years of experience in fitness and personal training. She is the founder of Fit by Tina, offering personalized strength training programs tailored to busy women seeking sustainable health and wellness. Tina's approach emphasizes habit-based coaching, focusing on nutrition, strength training, and mindset to help clients achieve lasting results. Her own journey includes significant personal transformation, and she now empowers others to take control of their health and wellness. Find her on Instagram @tina.m.burns.