Nance O'Connor is an independent certified transformational health and wellness accountability coach with over 5 years of experience in fitness training and personal coaching. She offers both 1-on-1 and group training sessions, focusing on structured programs that emphasize mindset, movement, and sustainable lifestyle changes. Nance's approach is rooted in accountability and empowerment, aiming to help clients achieve lasting health and fitness outcomes. Find her on Instagram @nanceoconnor.