Ashley Mintz is an IFBB Pro and certified fitness coach with over 2 years of experience in fitness training and personal coaching. Holding a B.S. in Exercise Science, she offers 1:1 online coaching tailored for both lifestyle and competition clients, including personalized training programs, customized meal plans, weekly check-ins, and 24​/​7 communication support. Ashley is passionate about helping others transform their lives through fitness, emphasizing consistency and individualized guidance. Find her on Instagram @ashleymintz.