Shana Leigh is a certified personal trainer and executive wellness coach with over 13 years of experience in the fitness industry. Since 2012, she has specialized in high-level health and fitness transformations, focusing on strength training, weight loss, nutrition, and corrective exercise. Shana works with clients offering personalized programs that accommodate busy schedules and lifestyle commitments. She also hosts The Energized Lifestyle podcast, where she shares insights on health, community, and personal growth. Find her on Instagram @shanaleighfit.