Anna Woods is a certified personal trainer and strength coach with over 21 years of experience in the fitness industry. She is the founder and CEO of sheSTRENGTH, a fitness platform offering both online and in-person programs. Anna specializes in adaptive fitness, focusing on training individuals with special needs and creating an inclusive environment for all. Her work highlights empowerment, strength, and accessibility, sharing workout routines, coaching insights, and motivational content. Find her on Instagram @shestrength.