Tania Naik is a certified personal trainer and online weightlifting coach with over 5 years of experience in fitness coaching. She began her fitness journey in 2012 through CrossFit and has since developed a passion for strength training and sustainable fat loss. Tania specializes in helping women build long-term habits and confidence through customized strength programs, emphasizing consistency and mindset. Her Instagram account offers a mix of client transformations, educational content, and motivational insights into her own fitness evolution. Find her on Instagram @fitwithtania.