Yamila is a certified personal trainer, Pilates instructor, and physical education teacher with over 13 years of experience in fitness training and personal coaching. She specializes in holistic 5D training, combining strength, flexibility, and mindfulness to help clients achieve balanced well-being. As the creator of Sabia Fit and a passionate runner affiliated with Spartan Trail, Yamila offers both in-person and virtual sessions tailored to individual needs. Her approach integrates functional movement, Pilates, and personalized coaching to support sustainable health transformations. Find her on Instagram @yamila.fit.