Tina Bernet
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- Experience10+ YearsGenderFemale
Tina Bernet Allen is a highly experienced fitness professional with over 40 years in fitness training and personal coaching. She holds a BA in Kinesiology and multiple certifications, including NSCA-CSCS, CIAR-BMS, and AFAA. Tina specializes in functional fitness and lifestyle-based training, working with clients aged 12 to 90 to enhance strength, mobility, and overall well-being. Her approach emphasizes personalized assessments and fitness plans tailored to individual goals, aiming to make healthy habits an integral part of her clients.Find her on Instagram @tbfitnesspro.
Specialty
- Weight Loss
- Bodybuilding
- Strength Training
- Athletic Training
- Yoga
- Functional Movement
Type of Coaching
- 1 on 1
- Group Sessions
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