Marcel Linza is the founder and head coach at 3FIT, a functional fitness studio. With over 19 years of experience in fitness and personal training, Marcel combines his B.S. in Kinesiology and B.A. in Psychology to create holistic, mindful movement programs. His approach integrates strength, injury prevention, and mental well-being, drawing from diverse activities like martial arts, rock climbing, and snow sports. Marcel emphasizes real-world functional strength and injury management, helping clients move with confidence and joy. Find him on Instagram @my3fit.