Charly Joung is an IFBB Pro bodybuilder, elite powerlifter, and evidence-based online coach with over 20 years of experience in fitness training and personal coaching . He is the founder of ASCND Coaching, where he helps busy professionals build leaner, stronger physiques through personalized, science-backed programs. Charly's approach combines his extensive experience with a commitment to guiding clients through the overwhelming fitness landscape, ensuring they achieve tangible results. Find him on Instagram @charlton_banks.