Trey Tate is a certified personal trainer and the founder of Personal Treyner Fitness, established in 2012. With over 12 years of experience in fitness training and personal coaching, Trey holds a Bachelor of Science in Health Education from the University of Florida. He works with a diverse clientele, ranging from seniors recovering from injuries to professional athletes, including UFC fighters and NFL players. Trey’s training approach incorporates kettlebell workouts, StickMobility, yoga, and jiu-jitsu, focusing on helping clients live longer, move better, and do more. He offers both in-person sessions and virtual coaching through the TrueCoach App. Find him on Instagram @personaltreyner.