Katie Knight is a certified fitness coach and elite endurance athlete with over 11 years of experience in fitness training and personal coaching. She is the founder of Knight Time Training, offering personalized online programs that blend strength, endurance, and resilience. Katie is renowned for her achievements in ultramarathons and obstacle course races, including winning the 2021 World's Toughest Mudder and the 2022 GORUCK Games. Her coaching philosophy emphasizes mental toughness, functional strength, and a holistic approach to well-being. Find her on Instagram @k80_knight.