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Tara Garrison

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    Tara Garrison

    • Experience10+ Years
      GenderFemale

    Tara Garrison is a fitness trainer with over 10 years of experience in personal training and coaching. She is the founder of HIGHER, a health optimization program that integrates training, nutrition, mindset, and biohacking. Tara holds certifications from NASM, ICANS, and is a Certified Functional Strength Coach (CFSC). Through her Coach Tara App and the Inside Out Health Podcast, she helps clients achieve optimal health and personal growth. Find her on Instagram @coachtaragarrison.

    Specialty

    • Strength Training
    • Nutrition

    Type of Coaching

    • 1 on 1
    • Group Sessions

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