Tara Garrison
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- Experience10+ YearsGenderFemale
Tara Garrison is a fitness trainer with over 10 years of experience in fitness training and personal coaching. She is the founder of HIGHER, a health optimization coaching program that integrates training, nutrition, mindset, and biohacking. Tara holds certifications from the National Academy of Sports Medicine (NASM), International College of Applied Nutrition and Strength (ICANS), and is a Certified Functional Strength Coach (CFSC). Through her Coach Tara App and the Inside Out Health Podcast, she shares her expertise to help clients achieve optimal health and personal growth. Find her on Instagram @coachtaragarrison
Specialty
- Strength Training
- Nutrition
Type of Coaching
- 1 on 1
- Group Sessions
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