SimplyFit

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Mel Mcguire

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    • Experience10+ Years
      GenderFemale

    Mel Mcguire is a certified personal trainer and founder of Joyful Fitness CT, with over 18 years of experience in fitness and personal training. she offers virtual and in-person training sessions, specializing in personalized programs that cater to clients of all ages and fitness levels, including seniors. Mel's approach emphasizes joyful movement, aiming to make exercise a positive and sustainable part of her clients' lives. Her training philosophy focuses on enhancing overall well-being through fun, effective workouts that go beyond the scale. Find her on Instagram @joyfulfitness.

    Specialty

    • Weight Loss
    • Strength Training
    • Yoga
    • Pilates
    • Functional Movement

    Type of Coaching

    • 1 on 1
    • Group Sessions