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Sterling Walker

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    • Experience10+ Years
      GenderMale

    Sterling Walker is a seasoned fitness and wellness coach with over 25 years of experience in fitness training and personal coaching . He specializes in helping men over 40 burn fat, build muscle, and enhance overall well-being . Sterling's holistic approach integrates fitness, nutrition, stress management, and lifestyle coaching through his signature program, Tools4Life. This comprehensive program combines strength training, cardio, and mindfulness practices to promote both physical and mental health . Additionally, as an Associate Marriage & Family Therapist, Sterling incorporates mental health support into his coaching, offering a well-rounded path to personal transformation. Find him on Instagram @sterlingdwalker.

    Specialty

    • Weight Loss
    • Bodybuilding
    • Strength Training
    • Athletic Training
    • Functional Movement
    • Nutrition
    • Running

    Type of Coaching

    • 1 on 1
    • Group Sessions
    • Personal Coaching Via App

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