Meg Gallagher
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Meg Gallagher
- Experience10+ YearsGenderFemale
Meg Gallagher, is a certified personal trainer with over 10 years of experience in fitness training and personal coaching. she has specialized in barbell training, strength development, and pregnancy/postpartum fitness. Meg is the founder of Stronger by the Day, a strength training program designed to help women build confidence and power through lifting. Her mission is to get a barbell in every woman's hands, promoting strength as a path to empowerment.She offers 1-on-1 coaching, providing personalized support to help individuals reach their strength and fitness goals.Find her on Instagram @megsquats.
Specialty
- Strength Training
- Physical Therapy
- Nutrition
Type of Coaching
- 1 on 1
- Group Sessions
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