Tana Lisa is a seasoned fitness professional with over 16 years of experience in the industry, including 9 years as a personal trainer. She combines her expertise in kinesiology with a passion for body inclusivity and holistic wellness. Beyond personal training, Tana is also a freelance model and health advocate, promoting strength, femininity, and self-confidence through her work. Her Instagram account showcases her dedication to fitness, modeling, and empowering others to embrace their unique journeys. Find her on Instagram @tanaswink.