Audrey Bowman is a professional athlete, certified fitness trainer, and run coach with over 7 years of experience in fitness training and personal training. she specializes in helping clients achieve balance, strength, and confidence through personalized coaching that blends structured workouts with sustainable lifestyle habits. Audrey’s philosophy centers on creating a joyful and empowering fitness journey, emphasizing that fitness is about adding richness to life rather than restriction. She offers both in-person and virtual coaching, focusing on strength, mobility, and endurance training. Find her on Instagram @audrey.moves.