Bonnie Roberts

Bonnie Roberts is a seasoned fitness professional with over 20 years of experience in fitness training and personal training. As the founder of BMR Fitness Coaching, she has dedicated her career to working with families and providing remote training programs. Bonnie's journey into fitness began after an ACL injury sustained while playing soccer, which ignited her passion for helping others regain their strength and confidence. Her approach emphasizes personalized coaching tailored to individual needs, focusing on sustainable habits and a positive mindset towards fitness. With a Master's degree in Education and certifications as a Certified Strength and Conditioning Specialist (CSCS), Bonnie combines her academic background with practical experience to deliver effective training programs. Find her on Instagram @bmrfitnesscoaching.