Chrissy Lee is a certified personal trainer, nutrition coach (PN1-NC), and wellness mentor with over 5 years of experience in fitness and personal training. Holding a Master of Science degree, she specializes in helping women build strength and confidence without sacrificing their enjoyment of food and lifestyle. As the founder of @friesoverfear, Chrissy offers coaching programs that blend science-backed strategies with a supportive, body-positive approach. Find her on Instagram @chrissyleex0.