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Tom Incontrera

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    • Experience10+ Years
      GenderMale

    Tom Incontrera is a seasoned fitness and performance coach with over 10 years of experience in fitness training and personal coaching. He is the founder of Trident Training Club, a facility dedicated to building strength, conditioning, and resilience. Tom also serves as a performance coach at Trident Lewes and as a lacrosse coach at Coastal Lacrosse Academy, where he applies his expertise to help athletes enhance their performance. His coaching philosophy emphasizes the development of mental toughness and physical endurance, aiming to empower clients to achieve their personal best. Find him on Instagram @coach_tom_icon.

    Specialty

    • Weight Loss
    • Strength Training
    • Athletic Training
    • Functional Movement
    • Nutrition
    • Running
    • CrossFit

    Type of Coaching

    • 1 on 1
    • Group Sessions

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