Lesslee Dolan is a seasoned women's health and fitness coach specializing in guiding women over 50 toward healthier lifestyles. With over 5 years of experience in fitness training and personal coaching, she offers personalized programs that blend functional movement, nutrition, and mindset. Lesslee emphasizes the importance of daily routines, including adequate sleep, and tailors her approach to address the unique needs of women in their golden years. Find her on Instagram @coach_lesslee.