Coach Taz

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Experience10+ Years
GenderMale

Coach Taz is a seasoned fitness and movement specialist with over 12 years of experience in the fitness industry. she holds certifications as a NASM Certified Personal Trainer, Biomechanics Specialist, Corrective Exercise Specialist, and TRX Trainer. Her approach emphasizes intentional movement patterns, corrective exercises, and mobility training to help clients achieve sustainable results. Coach Taz specializes in strength training, core activation, and mobility/stretch techniques, tailoring programs to individuals seeking healthy lifestyle changes, those experiencing pain or plateaus, and clients with limited mobility or gait issues. Her mission is to empower individuals to become the healthiest versions of themselves through mindful movement and personalized coaching. Find her on Instagram @coachtaz

Specialty

Weight Loss
Bodybuilding
Strength Training
Athletic Training
Functional Movement
Nutrition

Type of Coaching

1 on 1
Group Sessions

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