Kate is a seasoned fitness professional with over 20 years of experience in group fitness. She began her journey with dance and has since expanded her expertise to include strength training, cycling, and mind​/​body classes. Kate's passion for fitness is evident in her commitment to helping others achieve their health goals through diverse and engaging workout programs. Her extensive background and dedication make her a valuable resource for anyone looking to improve their fitness journey. Find her on Instagram @katesfitness_orlando.