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Rebecca Rouse

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    • Experience10+ Years
      GenderFemale

    Rebecca Rouse is a certified strength and conditioning coach with over a decade of experience in the fitness industry. She has an athletic background in competitive gymnastics and Olympic weightlifting, currently ranking third nationally in the 64kg weight class. Rebecca is the founder of Semper Stronger, a strength training program dedicated to empowering individuals to build mental and physical resilience. She was also the 16th woman globally to earn the Iron Maiden title through StrongFirst. Find her on Instagram @rebecca.rouse.

    Specialty

    • Weight Loss
    • Bodybuilding
    • Strength Training
    • Athletic Training
    • Functional Movement
    • Nutrition
    • Running

    Type of Coaching

    • 1 on 1
    • Group Sessions

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