Denise Brandi
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Denise Brandi
- Experience10+ YearsGenderFemale
Denise Brandi is a seasoned movement creator and wellness coach, with over 26 years of experience in fitness training and personal coaching. She specializes in integrating fitness and yoga to promote holistic well-being, focusing on empowering individuals, particularly women over 50 to achieve strength, balance, and inner peace. Denise offers personalized sessions that combine yoga, strength training, and lifestyle coaching, tailored to each client's unique needs and energy levels. Her approach emphasizes mindfulness, intuition, and a deep connection between body, mind, and spirit. Find her on Instagram @denisebrandi__.
Specialty
- Weight Loss
- Strength Training
- Yoga
- Pilates
- Functional Movement
- Nutrition
Type of Coaching
- 1 on 1
- Group Sessions
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