Gretchen Addison is a certified run coach and personal trainer with over 6 years of experience in fitness training and personal coaching. As the founder of Run 4 the Hills Coaching, she offers both in-person and online training programs tailored to runners of all levels. Gretchen's coaching philosophy emphasizes building confidence and self-efficacy through personalized programs, aiming to empower her clients to achieve their fitness goals. Find her on Instagram @running4thehills.