Janet Springfield is a certified personal trainer and NPC Masters Bikini Athlete with extensive experience in fitness and bodybuilding. She has been actively involved in the fitness industry for several years, offering personalized training programs that cater to both beginners and seasoned athletes. Janet's expertise includes one-on-one coaching, group sessions, and posing instruction, aiming to empower clients to achieve their fitness goals. Her dedication to fitness is evident through her active participation in competitions and her commitment to helping others enhance their physical well-being. Find her on Instagram @janetspringfield